Stanford University

CBD 2021: iPause #6 Meditation in Nature Wherever You Are with Mark Coleman

When:
Monday, Nov 1, 2021 7:30 AM
Where:
Zoom
More Info:
CBD 2021: iPause #6 Meditation in Nature Wherever You Are with Mark Coleman

RSVP for this event

Audience:
General Public
Sponsor:
Contemplation by Design, Stanford Prevention Research Center, Department of Medicine

Enjoy experiencing connection with the natural world from many places! During this meditation, Mark Coleman will guide participants to enter the natural world from wherever they are — be it at a desk or in a cubicle, or in a garden or park. Offering a means to tap into the innate wisdom of nature even when it feels less tangibly available, this practice is appropriate for all levels of experience in any setting. Start your workweek with a taste of interconnection and inspiration.

This gudided meditation extends the knowledge and skills offered in the Mark's Saturday lecture and Sunday interactive workshop

Mark Coleman is an inner and outer explorer who has been teaching insight meditation for 20 years. He is author of Awake in the WildFrom Suffering to Peace, and Make Peace with Your Mind, and leads nature-based meditation retreats and mindfulness teacher trainings in the U.S. and Europe.

Meditation in Nature Wherever You Are is part of the free Contemplation by Design Summit, Oct. 25-Nov. 2, 2021.

The full Summit schedule is posted at: http://contemplation.stanford.edu/summit. All events are FREE and online.

After Sept. 1, 2021, REGISTER HERE

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