CBD 2021: iPause #6 Meditation in Nature Wherever You Are with Mark Coleman
- Monday, Nov 1, 2021 7:30 AM
- More Info:
- CBD 2021: iPause #6 Meditation in Nature Wherever You Are with Mark Coleman
- General Public
- Contemplation by Design, Stanford Prevention Research Center, Department of Medicine
Enjoy experiencing connection with the natural world from many places! During this meditation, Mark Coleman will guide participants to enter the natural world from wherever they are — be it at a desk or in a cubicle, or in a garden or park. Offering a means to tap into the innate wisdom of nature even when it feels less tangibly available, this practice is appropriate for all levels of experience in any setting. Start your workweek with a taste of interconnection and inspiration.
Mark Coleman is an inner and outer explorer who has been teaching insight meditation for 20 years. He is author of Awake in the Wild, From Suffering to Peace, and Make Peace with Your Mind, and leads nature-based meditation retreats and mindfulness teacher trainings in the U.S. and Europe.
Meditation in Nature Wherever You Are is part of the free Contemplation by Design Summit, Oct. 25-Nov. 2, 2021.
The full Summit schedule is posted at: http://contemplation.stanford.edu/summit. All events are FREE and online.
After Sept. 1, 2021, REGISTER HERE