Tiny Habits – The Small Changes that Change Everything
- Thursday, Jul 9, 2020 12:00 PM
- At your computer/device
- More Info:
- Tiny Habits – The Small Changes that Change Everything
- General Public
- Health Improvement Program
Sometimes, if you want to make a big change, you have to start small.
Join us for this noontime webinar to discover how tiny habits hold the key to life enhancing behavior change. Backed by 20 years of research at Stanford University, you will learn a system of “Behavior Design” that cracks the code of habit formation. Gain inspiration with breakthrough insights and learn a series of simple steps that you can take to improve your life. In the process you will uncover a startling truth: creating a happier, healthier life can be both easy and fun!
Instructor: BJ Fogg, PhD, is director of the Behavior Design Lab at Stanford University and has more than 20 years of experience researching and teaching insights about human behavior. He trains Fortune 500 companies and has personally coached more than 40,000 people on behavior change, health, productivity, and financial well-being. He is the author of Persuassive Technology and Tiny Habits – The Small Changes that Change Everything.
Class details are subject to change.