VPGE Quick Bytes: Emotional Regulation: Soothing Amidst Struggle & Optimal Functioning in the Face of Challenge
- Thurs., Dec. 3, 4-5 PM PST
- via Zoom
- More Info:
- More Info and to RSVP
- Postdocs and Graduate Students
- Educational Affairs
Have you ever felt like your differing emotions are fighting for control of your decision-making and behavior? Learn and practice skills that help you: self-soothe when experiencing failure and loss, cultivate courage to approach life’s challenges and find a sense of meaning and fulfillment throughout your life.